You may be asking … why should I do Beer Yoga at Hofbrauhaus Las Vegas? Can’t I just drink beer without the yoga? Well, in addition to encouraging you to keep your New Year’s resolution to exercise more, our yoga instructor Jacqueline Reinhardt has a few other words of wisdom that may encourage you to give it a try.
First, there are many benefits to developing a yoga practice. One of the most common reasons people take up yoga is to decrease stress. Yoga is a stress reliever in the sense that one can tap into a slow moving meditation. After a long day of work, deadlines, and constant stress, one can practice yoga and just slow down. Yoga can provide a sense of relief, a feeling of "everything will be ok."
Second, Beer Yoga is a fun way to break the ice into a yoga practice if you’ve never done yoga before. People assume yoga is so serious because of the concentration and breath, but really, yoga is all about you and it is so fun! Beer Yoga is a less serious way to practice.
Lastly, even if you are a seasoned yoga practitioner, we still encourage you to give Beer Yoga a try. Jacqueline knows advanced postures and as a teacher can help students deepen their practice. Yoga is accepting of everyone and everybody, experienced or not. Whether you are a master or not, you will have fun letting go and having a sip while practicing your "namaste."
Be sure to check out our next Beer Yoga class on Sunday, January 14 at 4 p.m. Tickets are $20 and include the class and a bottle of your choice of Hofbrau beer. Please click here to purchase your ticket.
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